Traumatised - Behind The Lyrics

Traumatised is a direct song about living with PTSD and the cycle that comes with it. The lyrics focus on repetition — nights that never change, sleep that never comes, and the way intrusive thoughts surface the moment everything goes quiet.

Days are marked by exhaustion and volatility, nights by memories that refuse to stay buried. The song captures the tension between escape and survival, where neither option feels like relief — only different ways of enduring.

There’s no resolution offered. The track doesn’t move toward healing or closure, because trauma doesn’t work on a neat timeline. Traumatised sits in that reality, documenting the fear, fatigue, and weight of carrying something that never fully leaves.

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